Solution Focused Therapy
Cognitive Behavioral Therapy
Our cognitive behavioral therapy sessions at Harden Behavioral Health are tailored to meet the unique needs of each client, offering specialized support in a variety of areas:
Therapy for Anxiety: Helping you manage and reduce anxiety symptoms with effective coping strategies.
Trauma Therapy: Offering compassionate care to help you heal and recover from traumatic experiences.
Therapy for Depression: Supporting you in overcoming depressive symptoms and fostering a positive outlook.
Self-Harm Therapy: Addressing underlying issues and providing strategies to cope with and cease self-harming behaviors.
Therapy for Life Transitions
Therapy for New Mothers: Providing support for postpartum adjustment and the unique challenges faced by new mothers.
Therapy for major life adjustments: Assisting you in navigating major life changes such as career shifts, relocation, or loss.
Other Therapy Focuses
ADD & ADHD: Helping you develop skills to manage attention deficit disorders and improve focus and organization.
Anger Management:Teaching effective techniques to control anger and express emotions healthily.
LGBTQIA+ Therapy: Providing a safe, affirming space for LGBTQIA+ individuals to explore and address various mental health concerns.
Each session is crafted to provide compassionate, effective therapy that resonates with and empowers our clients.
Book a Consultation
Ready to take the first step towards a brighter future? Book a consultation with Harden Behavioral Health today, and start your journey to personal wellness with a team that cares about your success.